I walked 500 miles, but I didn’t quite walk 500 more!
A year ago, I set myself several New Year Resolutions. I had good intentions, but thanks to a relapse in January, only two resolutions survived the first month: to walk 1000 miles in 2011 and to drink within the recommended limits for alcohol. Unit by unit, my resolve crumbled regarding the alcohol target, but I kept up with the walking.
The idea behind aiming to walk 1000 miles was to encourage me to get outdoors more. In this respect it worked well – over 2011 I have walked in Snowdonia, Dartmoor, Peak District, Brecon Beacons, Cotswolds, and South Downs, as well as thoroughly exploring the countryside near me.
The challenge has also produced a few unexpected results. It has meant spending some quality time with some great friends – both old and new, and has lead to me experiencing new things like wild camping and outdoor swimming!
There were times where the daily requirement to notch up a few miles felt like a chore – and with a very mild relapse over the summer and an increased work load, I began to slowly slip behind target. Towards the end of November I had almost reached 900 miles – this left me needing to average 5 miles a day (fairly acheviable with a hour long daily dog walk and a longer hike at weekends).
I suppose that part of my reason for taking on this challenge was that I wanted to prove to myself that being diagnosised with Multiple Sclerosis at the end of the previous year does not effect what I can do. However, as December approached, I began to realise (or perhaps accept) that it does. Not in a major way – I can still climb mountains and do 19 mile walks, but I end up a lot more tired as a result, and need more time to rest afterwards. The Spoon Theory (orginally used to describe living with Lupus, but applies to other conditions like MS) is a great analogy at explaining this fatique. Day to day I do not suffer that much from it, but the cumulative effect of regular walking started having an impact on other areas of my life.
Since diagnosis, I have had an ongoing temptation to push my body to find it’s limit. This is not without risk – pushing too much could trigger a relapse. It still remains unclear medically exactly what causes an MS relapse, but factors like not eating properly, illness, stress, and overdoing it all play a part. Recently I have realised that a relapse does not just affect me – it has an impact on my partner, family and friends.
All this considered, with just over 100 miles to go, I pulled out of the challenge. Sense and acceptance finally prevailed! 900 miles is still a fantastic acheivement that I am really proud of. A massive thank you to everyone who supported me throughout. I would also like to congratulate Tim (@ukjeeper) who completed the year having walked 1042 miles.

Well done Phil. Nice post, congrats on achieving 900 miles – which is pretty good to say the least.
Bloody hell Phil, you did a lot better than many people, me included. Whilst I haven’t actually logged my walking, I haven’t covered any great distances this year, but I know I flocked up a good daily mileage as part of my job in Africa, shame I didn’t think to take a pedometer with me.
Well done! The right decision I think, but an excellent achievement
Many congratulations Phil, an excellent achievement and well over double the number of miles I’ve notched up this year
Hope to see you on walk2012 this summer (assuming you haven’t got bored of walking now?)